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Proverbs 25:28: Self-Control and Social Media

Proverbs 25:28 pictures a person without self-control as a city with its walls torn down, open on every side. The proverb treats restraint as protection for the spirit, not as an optional extra, and it speaks directly to habits like endless scrolling.

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Philippians 4:6–8: Guard Your Mind Online

Paul does not answer anxiety by telling the Philippians to stop feeling it. He points them to prayer with thanksgiving and to a deliberate pattern of thought, and he describes God's peace as guarding the heart and mind.

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